Astronauts in space must be able to twist, bend, lift, and carry massive objects. They must have strong core muscles so they can perform their tasks efficiently and avoid injury. Perform the Commander Crunch and Pilot Plank to improve the strength in abdominal and back muscles.
Des ressources éducatives nombreuses et variées vous permettant de participer au mieux aux différents projets ESERO ou simplement de proposer à vos élèves des activités ludiques autour du spatial.
Mission X | Building an astronaut core
Theme Exploration spatiale, Sport
Level Cycle 2, Cycle 3, Cycle 4, Lycée
Subject EPS
Description
Astronauts in space must be able to twist, bend, lift, and carry massive objects. They must have strong core muscles so they can perform their tasks efficiently and avoid injury. Perform the Commander Crunch and Pilot Plank to improve the strength in abdominal and back muscles.
En collaboration avec
En partenariat avec
En partenariat avec
