Work on mobility like an astronaut
By following the same yoga program as Samantha, alone, in class, or with your family, you will learn why astronauts need to exercise and why yoga is good for the body and mind. But you will also discover many things about space and human exploration in microgravity. Let’s get started! Open the Cosmic Kids Yoga for Astronauts program and watch the videos made with Samantha and Jaime!
